Yoga Training Teacher
The Inside on Yoga Training Teacher
A teacher requires being professional in every aspect of learning. It needs dedication and hard work in order to be a successful teacher someday. Being a yoga instructor is just like any other teachers. It is a rewarding job wherein you can let yourself grow and at the same time serve others.
You will help your students to increase their strength and flexibility, improve their self-esteem and awareness and provide them with peace and joy. If you are wondering what kind of opportunities you will have with yoga, well the answer to that is quite numerous. You can have the ability to express your spiritual creativity in your class.
A lot of fields are offering yoga nowadays. You can choose which field you want to enter like yoga for the purpose of physical fitness, therapy, spiritual, pre- or post natal therapy, retreat or workshop program, and a lot more. If ever you will decide to run your own yoga studio, you’ll have the full freedom on how you’ll manage your class and time.
For people who have been yoga students, they are having quite a difficulty on reflecting when was the day that they decide for themselves that they want to a yoga training teacher. Well if you are one of them, you are not alone. A lot of this decision goes to your yoga instructors.
Maybe it all started when you were admiring your instructor and becoming aware on how she is changing your life in some ways. The power of yoga transformed you to become a person eager to share one’s knowledge to another. In preparing yourself to teach you go, you must:
1. Learn how your students can develop the skills needed. This will reflect on how much skills and knowledge you have in assisting them and in turn becoming an effective teacher.
2. You need to know and as well as understand the yoga’s philosophy. In order for you to further inspire your students you got to have a good foundation of yoga. Philosophy will help you on how you can effectively teach your students.
3. Get some help with the professionals. You can consult your former yoga instructors on how you can be a good yoga instructor. These people have stood the test of time and for sure they all have their own pieces of advices on how you can be just like them in the near future.
4. You can ask your yoga teachers to volunteer in becoming an assistant instructor in their classes. Experience will help you gain more knowledge and thus will help a lot when you become a teacher someday.
Once you are all ready for your class, planning on how you’ll start and end your class is the next step. Proper arrangement of exercises is essential in teaching yoga. Each class should begin with an introductory phase wherein the students will have the time to forget all their problems and stressors for a while and focus on the yoga practice. This is to help relax and connect their mind and body.
After connecting your students with their mind and spirit, the warm up phase can now be started. It depends upon you on which type to start with but it is very important to focus on the joints so that the muscles will be warmth. There are various ranges of motions for the joints.
Many people mistaken as yoga as something that gives priority to the posture of every form of exercise. The truth is that the pose of every individual is just there waiting for the right time to be unleashed. You must encourage your students to do every form with comfort in order to attain success.
The poses are divided into categories of backward bends, forward bends, lateral bends, twist, inversions, balance and extensions. Every poses has its benefits and as well as risks. So as an instructor, you have the responsibility to know these risks and inform your students.
Becoming a yoga training teacher is not an easy task. But it is a fulfilling and rewarding job if you will just love it. Having the ability to transform people by just teaching them skills that you know is indeed wonderful. Be the best that you can be and never stop learning so that you can share more to your students.